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Diet for Stress
Breakfast:
  • 1/2 grapefruit
  • 1 slice whole wheat toast
  • 8 oz. skim milk
Lunch:
  • 4 oz. lean broiled chicken breast
  • 1 cup steamed spinach
  • 1 cup herb tea
  • 1 Oreo cookie
Mid-Afternoon Snack:
  • The rest of Oreos in the package
  • 2 pints Rocky Road ice cream nuts, cherries and whipped cream
  • 1 jar hot fudge sauce
Dinner:
  • 2 loaves garlic bread
  • 4 cans or 1 large pitcher Coke
  • 1 large sausage, mushroom and cheese pizza
  • 3 Snickers bars
Late Evening News:
  • Entire frozen Sara Lee cheesecake (eaten directly from freezer)
Rules for This Diet
  1. If you eat something and no one sees you eat it, it has no calories.
  2. If you drink a diet soda with a candy bar, the calories in the candy bar are canceled out by the diet soda.
  3. When you eat with someone else, calories don't count if you do not eat more than they do.
  4. Food used for medicinal purposes NEVER count, such as hot chocolate, brandy, toast and Sara Lee Cheesecake.
  5. If you fatten up everyone else around you, then you look thinner.
  6. Movie-related foods do not have additional calories because they are part of the entertainment package and not part of one's personal fuel. Examples: Milk Duds, buttered popcorn, Junior Mints, Red Hots and Tootsie Rolls.
  7. Cookie pieces contain no calories.
  8. The process of breaking causes calorie leakage.
  9. Things licked off knives and spoons have no calories if you are in the process of preparing something.
  10. Foods that have the same color have the same number of calories. Examples are: spinach and pistachio ice cream; mushrooms and mashed potatoes.
  11. Chocolate is a universal color and may be substituted for any other food color.
  12. Anything consumed while standing has no calories.  This is due to gravity and the density of the caloric mass.
  13. Anything consumed from someone else's plate has no calories since the calories rightfully belong to the other person and will cling to his/her plate.  (We ALL know how calories like to cling!)
  14. REMEMBER: STRESSED SPELLED BACKWARDS IS DESSERTS


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To Feel Like A Woman
On a Trans-Atlantic flight, a plane passes through a severe storm. The turbulence is awful, and things go from bad to worse when one wing is struck by lightning. One woman in particular loses it. Screaming, she stands up in the front of the plane. "I’m too young to die!" she wails. Then she yells, "Well, if I’m going to die, I want my last minutes on Earth to be memorable! I’ve had plenty of relationships in my life, but no one has ever made me really feel like a woman! Well I’ve had it! Is there ANYONE on this plane who can make me feel like a WOMAN?" For a moment there is silence. Everyone has forgotten their own peril and they all stare riveted, at the desperate woman in the front of the plane. Then, a man stands up in the rear of the plane. "I can make you feel like a woman," he says. He’s gorgeous. Tall, built, with flowing black hair and jet black eyes, he starts to walk slowly up the aisle, unbuttoning his shirt one button at a time. No one moves. The woman is breathing heavily in anticipation as the strange man approaches. He removes his shirt. Muscles ripple across his chest as he reaches her and extends the arm holding his shirt to the trembling woman, and whispers: "Iron this."
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